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Use in cooking, baking, or sprinkle on almost any raw or cooked food, significantly broadens the nutritional profile




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Biodynamic Agricultural Association Certified ProductSeagreens® are registered with the Vegan Society as complying with their Animal Free StandardsSustainably Wild Harvested ProductA Raw Food

Seagreens® Culinary Ingredient

How can I use it?

  • Use it instead of salt
  • Use in cooking and baking
  • Sprinkle on almost any raw or cooked food
  • Significantly broaden the nutritional profile of your food
  • Bring out your food's natural flavour without dominating
  • An inexpensive way to pep up the most minimal diet

Seagreens® Culinary Ingredient

Ready-milled grains of Seagreens® wild Ascophyllum nodosum seaweed for use in cooking and baking, or sprinkled on almost any raw or cooked food.

Used sparingly (eg. half a teaspoon per person in plain broccoli soup) it significantly broadens the nutritional profile, combining with the food to bring out its natural flavour without dominating.

Use it instead of salt: sodium is in ideal natural balance with all the other mineral salts your body needs - to strengthen and support the cardiovascular system.

Especially useful in children’s favourites and an inexpensive way to pep up the most minimal diet!

Recipes by award winning chef, Robin Stewart

Taste Tips & Recipes

"Using it instead of salt the loaf rises as well if not better...3.5 per cent sodium against 40 per cent in salt" - unsolicited letter in The Independent “Nutrient supplements from wild organic seaweed collected in crystal clear Arctic waters, also for cooking and seasoning”
Harper’s Bazaar

"Aquatic edibles may look strange, but they’re dripping with health benefits”
You Are What You Eat


Many children tend towards a limited range of foods with staples like pizza, baked beans and french fries.

A sprinkle of Seagreens® turns these into highly nutritious "whole" foods.

Adding a teaspoon of Culinary Ingredient to a can of baked beans not only provides virtually every nutrient; it aids nutrient absorption and digestion, with less flatulence!

This is why quality manufacturers add Seagreens® to their foods, for example Artisan Bread biodynamic bread range, Fiddles Payne salt mixtures, Neal's Yard Remedies, Whole Earth's Organic Baked Beans, and others.

Nutritional Profile/Ingredients - Seagreens® Culinary Ingredient


100% sustainably wild harvested ascophyllum seaweed - nothing added or extracted.

Culinary Ingredient per 2 grams (½ teaspoon) provides:

Protein: 118mg

Carbohydrate: 1110mg of which Dietary Fibre : 995mg (including the non-starch polysaccharides Algin, Fucose, Fucoidan, Mannitol, Methylpentosans, Laminarin, Mannuronic Acid and Chlorophyll

Enzymes: (units) Carbohydrase 90 (pH 8.0), Protease 1124 (pH 8.0)

Essential Fatty Acids (EFA) : Total EPA + DHA Omega-3 1.566mg, Omega-3 3.38mg, Omega-6 10.26mg, Omega-9 25mg, Alpha-linolenic Acid 1mg, Eicosapentenoic Acid 1.57mg

Vitamins: A (antioxidant carotenoids including beta carotene, fucoxanthin and violaxanthin) 178µg, B1 (thiamin) 0.60µg, B2 (riboflavin) 0.10µg, B3 (niacin or vit PP) 118µg, B9 (folate) 572µg, B12 (cobalamin) 0.94µg, C (antioxidant) 99µg, D (cholecalciferol) 0.01µg, E (antioxidant) 27µg, H (biotin) 0.30µg, K (menadione) 10µg

Minerals: Calcium 27mg, Magnesium 16.5mg, Nitrogen 19mg, Phosphorus 1.4mg, Potassium 36.4mg, Sodium 69mg, Sulphur 0.11mg

Trace elements: Antimony 0.10µg, Barium 12.10µg, Boron 196µg, Cerium 0.22µg, Cobalt 1.26µg, Copper 1.12µg, Germanium 0.14µg, Gold 0.10µg, Iodine 1424µg, Iridium trace, Iron 238µg, Lanthanum 0.10µg, Lithium 0.66µg, Manganese 50µg, Molybdenum 1.26µg, Palladium 1.5µg, Platinum trace, Praseodymium 0.224µg, Rhemium 0.26µg, Rubidium 12.40µg, Ruthenium 0.006µg, Scandium trace, Selenium 0.06µg, Silicon 120µg, Silver 0.11µg, Thallium 0.004µg, Tellurium trace, Titanium 4.14µg, Vanadium 7.18µg, Zinc 88µg. A total of 67 mineral elements have been analysed in all Seagreens human food ingredients

Amino Acids: Alanine 3.54mg, Arginine 2.30mg, Aspartic acid 6.60mg, Cystein + Cystine 1.50mg, Glutamic acid 8mg, Glycine 7.70mg, Histidine 0.80mg, Isoleucine 2.12mg, Leucine 3.90mg, Lysine 2.50mg, Methionine 1.50mg, Phenylalanine 2.30mg, Proline 3.56mg, Serine 2.52mg, Threonine 2.56mg, Tryptophan 0.94mg, Tyrosine 1.32mg, Valine 2.90mg

Betaines: Glycine Betaine trace, Gamma Amino Butyric Acid Betaine trace, Delta Amino Valeric Acid Betaine trace, TML (Laminine) trace, L-Carnitine trace, Trigonelline trace, enzymes, lipids, lioproteins and many compound which cannot be artificially replicated or formulated

Note: 1g (gram) = 1000mg (milligram) = 1,000,000µg (microgram)

Nutritional data reproduced by permission of the Copyright holder, Seagreens Ltd, Great Britain.


Customer Reviews of Seagreens® Culinary Ingredient

Seagreens Culinary Ingredient

I've been using these granules of Egg wrack for years and want to say, once they are soaked with three times as much water, which happen witin minutes, there are no limits for how it can be used in cooking ♥

From: Mr Thorkil Johansson of Kolding on 18/07/2020 18:19:39