What's in it
Dried granulated Seagreens® native wild Wrack seaweed Ascophyllum nodosum whose composition and health benefits Seagreens has studied and documented for over two decades. Nothing added or extracted. Non allergenic. Safe for permanent daily use.
Provenance
British Isles and Nordic region. The best seaweed species are found in different locations. Seagreens has developed 5 food certified remote harvesting locations and production facilities in England, Iceland, Ireland, Norway and Scotland.
What it does
This classic food ingredient adds a complete mineral complex and umami flavours to everyday foods. Ascophyllum is a natural prebiotic, supports gastrointestinal health and bowel function, reduces the glycemic index in carbohydrate foods and with other dietetic measures, contributes to weight management.
As a good source of iodine it contributes to normal thyroid, nervous system and cognitive function and the maintenance of normal skin. It adds a comprehensive balance of micronutrients to a normal daily diet.
How to use
Add a couple of generous pinches to ready meals, pasta, rice, meat, potatoes and any other vegetables cheeses yoghurts, soups, sauces and teas.
Bake into bread and use it to replace all or at least 50% of salt, or mix with salt and herbs as a condiment.
It can also be mixed with a little cold water to soften and blend it into other foods.
All Seagreens® nutrition products contain significant levels of natural iodine. The uptake of iodine in the body has been shown to be approximately 1/3rd of intake illustrated in the following table. Safe for permanent daily use.
Nutritional Profile/Ingredients - Seagreens® Culinary Ingredient
Such a comprehensive balance of nutrients is found in no other natural food but seaweed. From the primordial ocean to the vegetation and animals which remain our food today, our own bodily composition has its origins in the earliest organisms and the chemistry of life itself.
As life forms became increasingly diverse they adapted to more specific diets. To survive on a narrower range of nutrients and protect themselves against toxicity, each evolved different mechanisms of selectivity and defence. That is why we need a wide variety of land based foods, since each has a little of what we need. But nutrient loss in agricultural soils and manufactured and denatured food makes nutritional balance, especially of all the micronutrients, harder to achieve.
Almost as old as the ocean, seaweed is an outstanding whole food which complements and fills the gaps in all land food and special diets.
Ingredients:
100% sustainably wild harvested ascophyllum seaweed - nothing added or extracted.
Culinary Ingredient per 2 grams (½ teaspoon) provides:
Amino acids:
Alanine 0.68 mg, Arginine 0.62 mg, Asparagine 1 mg, Aspartic acid 0.83 mg, Cystine and Cysteine* 0.57 mg, Cystathionine 1 mg, Glutamic acid 1.04 mg, Glutamine 1 mg, Glycine 0.65 mg, Histidine 0.54 mg, Homocysteine 1 mg, Hydroxyproline 1 mg, Isoleucine 0.61 mg, Leucine 0.69 mg, Lysine 0.62 mg, Methionine 0.57 mg, 1-Methylhistidine 1 mg, 3- Methylhistidine 1 mg, Ornithine 1 mg, Phenylalanine 0.61 mg, Phosphoserene 2.92 mg, Proline 0.68 mg, Sarcosine 1 mg, Serine 0.63 mg, Taurine 1 mg, Threonine 0.63 mg, Tryptophan 0.55 mg, Tyrosine 0.57 mg, Valine 0.65 mg.
Antioxidant capacity - principal antioxidant nutrients:
Alpha-linolenic acid (ALA) 788 µg, Calcium 24,000 µg, Copper 1,160 µg, Magnesium 16,050 µg, Manganese (part of the antioxidant enzyme Superoxide dismutase) 33,900 µg, Polyphenols (gallic acid equivalent) 72,662 µg, Polyphenols (tannins) 88,500 µg, Potassium 38,100 µg, Selenium 90 µg, Superoxide dismutase 127 units, Vitamin A (carotenoids) 77 µg, Vitamin C 946 µg, Vitamin E (alpha-tocopherol) 103.5 µg, Zinc 48.32 µg.
Betaines:
Glycine Betaine trace, Gamma Amino Butyric Acid Betaine trace, Delta Amino Valeric Acid Betaine trace, TML (Laminine) trace, L Carnitine trace, Trigonelline trace.
Carbohydrates:
1,106.40 mg of which total dietary fibre is 1,016.50 mg including non-starch polysaccharides Algin, Fucose, Fucoidan, Mannitol, Methylpentosans, Laminarin, Mannuronic acid and Chlorophyll (antioxidant). Soluble fibre is approximately 18% of total dietary fibre, insoluble 82%.
Enzymes:
Carbohydrase 144 units, Protease 1,348 units, Superoxide dismutase 127 units, Uronic acid 31.4 units.
Essential fatty acids:
Alpha amino-n-butyric acid 10 µg, Alpha-linolenic acid (ALA) (antioxidant) 788 µg, Beta aminoisobutyric acid 10 µg, Docosadienoic acid 4 µg, Docosapentaenoic (DPA) 8 µg, Docosahexaenoic acid (DHA) 8 µg, Eicosapentenoic acid (EPA) 1,327 µg, EPA and DHA Omega-3 1,335 µg, Gamma amino-n-butyric acid 10 µg, Oleic acid 5,580 µg, Omega-3 2,851 µg, Omega-6 7,049 µg*, Omega 9 15,250 µg, Monounsaturated fatty acids 16,020 µg, Polyunsaturated fatty acids 10,100 µg, Saturated fatty acids 6,300 µg, Trans fatty acids (mono- and poly-unsaturates) 3.3 µg. *Omega 3:6 ratio 40%.
Minerals:
Calcium 24 mg, Magnesium 16.05 mg, Nitrogen 18.8 mg, Phosphorus 8.01 mg, Potassium 38.1 mg, Sodium 67.1 mg, Sulphur 56.3 mg.
Polyphenols:
72,662 µg.
Protein: 118 mg.
Sugars:
Fructose trace, Glucose trace, Maltose trace, Sucrose trace.
Trace elements:
Antimony 0.011 µg, Barium 10.78 µg, Beryllium trace, Bismuth trace, Boron 183.6 µg, Bromine 1,067.4 µg, Cerium trace, Caesium 0.05 µg, Chromium 0.76 µg, Cobalt 1.25 µg, Copper 1.16 µg, Dysprosium trace, Erbium trace, Europium 0.02 µg, Flouride (acid soluble) 8.24 µg, Gadolinium trace, Gallium 0.08 µg, Germanium 0.14 µg, Gold 0.02 µg, Hafnium 0.01 µg, Holmium trace, Iodine 1,740 µg, Iridium 0.05 µg, Iron 181.2 µg, Lanthanum trace, Lithium 0.67 µg, Lutetium trace, Manganese 34 µg, Molybdenum 1.67 µg, Neodymium trace, Nickel 1.28 µg, Niobium 0.01 µg, Osmium trace, Palladium trace, Platinum 0.01 µg, Praeseodymium trace, Rhenium 0.26 µg, Rubidium 12.55 µg, Ruthenium 0.01 µg, Samarium trace, Scandium trace, Selenium 0.09 µg, Silicon 460 µg, Silver 0.11 µg, Strontium 1,244 µg, Tantalum trace, Tellurium 0.10 µg, Terbium trace, Thallium trace, Thorium 0.02 µg, Thuliam trace, Tin 0.04 µg, Titanium 0.01 µg, Tungsten trace, Uranium 0.02 µg, Vanadium 4.82 µg, Ytterbium trace, Yttrium trace, Zinc 48.32 µg, Zirconium 0.28 µg.
Iodine levels in Seagreens® nutrition products
Uptake of iodine in the body has been shown to be approximately 1/3rd of intake. Figures are average iodine levels in micrograms over two decades harvesting Seagreens®. Iodine levels fluctuate according to natural variances in species and individual uptake.
Iodine levels in Seagreens® nutrition productsProduct name | Intake (daily use or portion) | Uptake |
---|
Culinary Ingredient (per ½g) | 435µg | 144µg |
Note: 1g (gram) = 1000mg (milligram) = 1,000,000µg (microgram)
Nutritional data reproduced by permission of the Copyright holder, Seagreens Ltd, Great Britain.